Weigh In record (no journal entry) for 25 April 2024
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 82.14g | Prot: 165.60g | Carbs: 254.52g.
Breakfast: Hershey's Jarabe de Chocolate, Clemente Jacques Mermelada de Fresa, Helado de Fresa , Tortilla de Maíz, Picaña, Sirloin, FUD Queso Gouda Rebanado, Kellogg's Rice Krispies Treats. Lunch: Libanius Jocoque Seco 0% Grasa, Brounchis Natural Chapulín con Ajo, Clemente Jacques Chipotles Dulces, Bimbo Cero Cero Multigrano, San Juan Claras de Huevo. Dinner: Aguacate, Alpura Alpura Extra Proteína, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Nuez, Avena, Yoplait Yogurt Griego Sabor Natural, Myo-Vector Myo Vector Whey. Snacks/Other: Kirkland Pastel Chocolate Decorado 656971. more...
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Losing 6.3 kg a Week
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