Weigh In record (no journal entry) for 25 April 2024
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68.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 52.41g | Prot: 47.36g | Carbs: 144.69g.
Breakfast: Confiserie Firenze Veganer Kuchen Marmor. Lunch: Alnatura Erbsensuppe, Hengstenberg Salz-Dill-Gurken, Майонез (Низкокалорийный), Морковь по-Корейски, Спагетти, Like Meat Schnitzel. Dinner: Lindt Lindor Unendlich Zartschmelzend Extra Dunkel, REWE Bio Eiweißbrot. more...
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Losing 0.1 kg a Week
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KatKoch44's Weight History
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