Weigh In record (no journal entry) for 25 April 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 34.97g | Prot: 111.24g | Carbs: 259.39g.
Breakfast: White Rice, Sesame Chicken, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Greek Yogurt, Milk (Nonfat) , General Mills Cheerios Oat Crunch Almond. Lunch: Sun Chips Chili Lime. Dinner: Milk (Nonfat) , General Mills Cheerios Oat Crunch Almond. more...
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Gaining 0.4 kg a Week
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fresh3086's Weight History
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