Weigh In record (no journal entry) for 25 April 2024
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57.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 59.78g | Prot: 63.35g | Carbs: 139.74g.
Breakfast: Steamed Rice, Sunflower Oil, Zucchini , Tomatoes, Chicken Nuggets. Lunch: Getpro Protein Drink, Cucumber (with Peel) , Steamed Rice, Sunflower Oil, Egg. Dinner: Green String Beans, Sesame Sauce, Noodles (Fat Added in Cooking). more...
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Losing 0.7 kg a Week
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xiannvqing's Weight History
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