Weigh In record (no journal entry) for 25 April 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3010 kcal
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Fat: 84.05g | Prot: 177.29g | Carbs: 382.46g.
Lunch: 한돈 목심, 현미밥, 홈플러스 시그니처 물만두. Dinner: 피코크 치즈돈까스, 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Snacks/Other: 모카빵, 우유. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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