Weigh In record (no journal entry) for 25 April 2024
|
53.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 26.52g | Prot: 29.03g | Carbs: 170.04g.
Breakfast: Орехи Кешью, Фунчоза с Овощами Моя. Lunch: Gallardo Шоколад, Макфа Макароны Спирали. Dinner: Тушеная Брюссельская Капуста Моя. Snacks/Other: Банан, Серпуховхлеб Батон Простой . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anytka18's Weight History
|