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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
25 Apr 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 25 Apr 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 25 April 2024
57.9 kg
Lost so far:
21.9 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2024:
607 kcal
Fat: 22.81g | Prot: 16.20g | Carbs: 84.93g.
Breakfast:
Салат из Помидоров и Огурцов, Часар Котлеты Свино-Говяжьи, Картофельное Пюре, Кофе с Молоком и Сахаром.
Lunch:
Вольский Кондитер Коровка на Сливках, Кофе (Растворимый), Кофе с Молоком.
Dinner:
Кофе (Растворимый).
more...
1850 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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