Weigh In record (no journal entry) for 24 April 2024
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89.6 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 20.90g | Prot: 57.93g | Carbs: 46.73g.
Breakfast: Egg, Calavo Avocado, Onions, Egg White, Baby Spinach, Roma Tomatoes. Lunch: Young Living Pure Protein Complete. Dinner: Lettuce Salad with Assorted Vegetables, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Almonds , Jell-O Strawberry Gelatin Snack. more...
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Losing 1.9 kg a Week
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 Comments
Mama-Judy your doing fantastic with your weight loss journey.
25 Apr 24 by member: buenitabishop
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Mama-Judy's Weight History
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