Weigh In record (no journal entry) for 23 June 2015
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 26.13g | Prot: 43.60g | Carbs: 35.43g.
Lunch: Ayam Nugget Rendah Lemak, Jus Lemon, Tuna Sirip Biru (Ikan), Sayur Lodeh. more...
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Losing 0.7 kg a Week
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Yunita lauw's Weight History
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