Weigh In record (no journal entry) for 21 April 2024
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77.8 kg
Lost so far: 19.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 6.02g | Prot: 3.64g | Carbs: 10.86g.
Dinner: Хлебодар Галеты с Семенами Тыквы и Льна. more...
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Losing 0.7 kg a Week
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Andreiyk's Weight History
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