Weigh In record (no journal entry) for 24 April 2024
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82 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 62.08g | Prot: 90.11g | Carbs: 94.17g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo (Inteiro), Café com Açúcar. Lunch: Fígado de Galinha, Salada de Repolho, Bife de Carne de Vaca. Dinner: Café com Açúcar, Bolo de Cenoura. more...
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Losing 2.1 kg a Week
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charlenegomes314's Weight History
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