Weigh In record (no journal entry) for 24 April 2024
|
73.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 37.56g | Prot: 81.98g | Carbs: 43.42g.
Breakfast: 3 Corações Cappuccino Diet, Itambé Leite Integral, Caffeine Army Super Coffee 3.0 Original. Dinner: Hemmer Cebola Crispy, Liza Molho Caesar, Ovo de Codorna, Tomates Cereja, Palmito, Peito de Frango, Cebola Roxa. Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Morangos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaeduarda0909's Weight History
|