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bayouch
Journal
24 Apr 24
bayouch's Journal, 24 Apr 24
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Weigh In record (no journal entry) for 24 April 2024
87 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2024:
1155 kcal
Fat: 64.03g | Prot: 50.53g | Carbs: 98.98g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait.
Lunch:
Carrefour Sardines à la Sauce Tomate.
Dinner:
Chips, Baguette, U Miel de Fleurs, Camembert, Soupe.
Snacks/Other:
Graines de Tournesol Décortiquées.
more...
2208 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
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bayouch's Weight History
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