Claire Herstein's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
74.7 kg Lost so far: 2.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
1613 kcal Fat: 72.84g | Prot: 76.11g | Carbs: 166.59g.   Breakfast: Philadelphia Whipped Cream Cheese Spread, Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cream (Half & Half) , Butter , Thomas' Original English Muffins, Fried Egg . Dinner: Great Value Garlic & Butter Seasoned Croutons, Great Value Garlic & Butter Seasoned Croutons, Sargento Muenster Cheese, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Beets, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bananas , Pepperidge Farm Soft Baked Montauk Milk Chocolate Cookie. more...
2624 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Claire Herstein's Weight History


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