Weigh In record (no journal entry) for 22 June 2015
|
57 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
|
1445 kcal
|
Fat: 51.17g | Prot: 98.68g | Carbs: 154.43g.
Breakfast: Naranjas, SanCor Leche Parcialmente Descremada. Lunch: Espinacas Cocidas (Frescas), Huevo, Pechuga de Pollo, Cebollas, Pimiento Rojo, Bimbo Pan de Salvado Fit. Dinner: Tamal de Carne. Snacks/Other: Firenze Grisines de Salvado, Caramelo Masticable, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|