Weigh In record (no journal entry) for 24 April 2024
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90 kg
Lost so far: 26 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 24.22g | Prot: 57.43g | Carbs: 68.82g.
Breakfast: Growth Supplements Whey Protein Isolado Natural, Banana-Maçã. Lunch: Ovo Cozido, Friboi Patinho Moido Cozido. Dinner: Visconti Pão de Forma Tradicional, Friboi Patinho Moido Cozido. Snacks/Other: Biscoito de Queijo. more...
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Losing 1.2 kg a Week
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gioliveira22's Weight History
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