guille.avendano's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
77.7 kg Lost so far: 7.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
2285 kcal Fat: 63.98g | Prot: 169.98g | Carbs: 251.88g.   Lunch: Tarta de Verdura, Tarta de Jamón y Queso, Gallo Arroz Doble Carolina, Peceto. Dinner: COTO Supremas de Pollo Rebozadas, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Opera Opera. more...
3219 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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guille.avendano's Weight History


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