Weigh In record (no journal entry) for 24 April 2024
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 63.98g | Prot: 169.98g | Carbs: 251.88g.
Lunch: Tarta de Verdura, Tarta de Jamón y Queso, Gallo Arroz Doble Carolina, Peceto. Dinner: COTO Supremas de Pollo Rebozadas, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Opera Opera. more...
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Gaining 2.1 kg a Week
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guille.avendano's Weight History
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