Weigh In record (no journal entry) for 24 April 2024
|
103.9 kg
Lost so far: 10.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 121.08g | Prot: 71.49g | Carbs: 18.81g.
Lunch: Rainbow Tonnikalaa Paloina Oliiviöljyssä, Hellmann's Majoneesi, Pirkka Katkaravut, Pirkka Salaattijuusto, Kirsikkatomaatit, Jäävuorisalaatti. Dinner: Voi, Kuohukerma, Rainbow Paseerattu Tomaatti, Atria Kanan Fileesuikale Hunaja, Cheddar Pala, Kuohukerma, Babyporkkanat, Kukkakaali, Parsakaali. Snacks/Other: Valio Oltermanni. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sannimalle's Weight History
|