Weigh In record (no journal entry) for 24 April 2024
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 12.99g | Prot: 11.90g | Carbs: 99.77g.
Breakfast: Combo Cappuccino Caramel, Овсяное Печенье (с Изюмом), Хумус, Bofrost Free Sonntagsbrötchen. Lunch: Банан, Combo Cappuccino Caramel, REWE To Go Onigiri Lachs Edamame. more...
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Losing 2.8 kg a Week
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