Weigh In record (no journal entry) for 24 April 2024
|
89.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 31.12g | Prot: 21.97g | Carbs: 33.58g.
Breakfast: Сваренное Вкрутую Яйцо, Киндер Шоколад, Яшкино Вафли Зебра. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жрун.com's Weight History
|