Weigh In record (no journal entry) for 24 April 2024
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63.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 59.37g | Prot: 130.11g | Carbs: 186.66g.
Breakfast: Casa de Bolos Bolo de Laranja, Catupiry Requeijão Light, Piracanjuba Leite Desnatado, Nutrella Pão Grãos e Castanhas 100% Integral, Clara de Ovo, Ovo. Lunch: Camil Feijão Carioca, Peito de Frango Cru. Dinner: Abacaxi, Tirolez Queijo tipo Gorgonzola, Sadia Mussarela, Seara Levíssimo , Pullman Grand Burger, Patinho. Snacks/Other: Panco Bolacha Maria. more...
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Gaining 0.5 kg a Week
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Derodriguues's Weight History
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