Weigh In record (no journal entry) for 24 April 2024
|
69.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 33.27g | Prot: 10.88g | Carbs: 68.62g.
Breakfast: Чай с Молоком, Бутерброд с Маслом. Snacks/Other: Кофе с Молоком, Шоколадное Печенье. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|