musclesophie66's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
58.7 kg Lost so far: 0.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
2240 kcal Fat: 80.53g | Prot: 143.07g | Carbs: 242.24g.   Breakfast: Auchan Banane, Myprotein Whey Isolate, Carrefour Amandes, Carrefour Lait Demi Écrémé. Lunch: Danone Hipro Crème Dessert Caramel , Madeleine. Dinner: Lesieur Huile Isio 4, Pâtes (Cuites), L Etat du Volailler Dinde, M&M's Peanut, Carrefour Amandes , Madeleine. Snacks/Other: Sojasun Yaourt Nature, Myprotein Maltodextrine, Coeur de Lion Camembert, Pain Complet, Carrefour Bio Yaourt Soja Nature , Kinder Circus P'tits Œufs, Pommes Pink Lady, Danone Hipro 25G Protéines Saveur Fraise Framboise, Auchan Banane. more...
1861 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week





musclesophie66's Weight History


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