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;-)) GELB jetzt bitte bleiben :-)
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89.2 kg
Lost so far: 2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 63.64g | Prot: 81.56g | Carbs: 158.11g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Hollandaise Legere, Gourmeat Hähnchen Minischnitzel, Brokkoli, REWE Bandnudeln, Ja! Emmentaler Gerieben, Gulasch. Dinner: Dr. Oetker Ristorante Pizza Calzone Speciale, Lidl Gehackte Tomaten. Snacks/Other: Zetti Bambina Mini. more...
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Losing 3.5 kg a Week
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Plan2024's Weight History
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