Tammy_13's Journal, 22 Jun 15

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Weigh In record (no journal entry) for 22 June 2015

94.8 kg Lost so far: 4.5 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

260 kcal

Fat: 9.00g | Prot: 6.00g | Carbs: 38.00g. Breakfast: Utz Pub Mix. more...

2568 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Desk Work - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Tammy_13's Journal, 22 Jun 15

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Tammy_13's Weight History