Weigh In record (no journal entry) for 24 April 2024
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 19.92g | Prot: 56.57g | Carbs: 119.84g.
Lunch: A Vaca que ri Queijo Fundido Light, Mercadona Iogurte 0% Figo, Mercadona Cracker com Sal. Dinner: Tomates, Continente Farfalle, Alface, Ovo Cozido, Camarão Cozido. more...
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Losing 0.2 kg a Week
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c.novais's Weight History
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