Weigh In record (no journal entry) for 22 June 2015
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72.9 kg
Lost so far: 8.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 139.91g | Prot: 110.80g | Carbs: 284.06g.
Breakfast: rio grande queso duro blanco (hard cheese), Salvadorian Guacamole Tacos, Bacon. Dinner: Trader Joe's Pizza Margherita. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Safeway Select Dark Chocolate with Sea Salt & Almond Nougat, Clover Valley Kettle Corn Microwave Popcorn. more...
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Losing 1.4 kg a Week
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