Weigh In record (no journal entry) for 24 April 2024
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 62.05g | Prot: 105.24g | Carbs: 152.52g.
Breakfast: Body Science Body Science Casein Pudding Vanilla Pear, Fun Light Saft, Jordgubbar, Larsa Äkta Grekisk Yoghurt. Lunch: ICA Selection Edamame Bönor , Cocktailtomater, Räkor, Kokt Ägg. Dinner: Nutrilett Smooth Caramel Bar, Soya (Shoyu), Morötter, Risenta Skalade Sesamfrön , Gurka (med Skal), Philadelphia Light, ICA Jasminris, Flying Goose Brand Sriracha Chilisås, Kavli Äkta Majonnäs, Blue Dragon Sushi Nori, ICA Laxfilé. Snacks/Other: Norrmejerier Herrgårdsost 28%, Bregott Bregott Normalsaltat, Cocktailtomater, Fullkornsbröd, Jordnötssmörskaka, ICA Royal Gala, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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Losing 6.3 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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