Pegah1981's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
64.4 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
2415 kcal Fat: 162.20g | Prot: 106.24g | Carbs: 119.08g.   Breakfast: Alnatura Erdnuss Mus, Kerrygold Butter, Orangen, Ei. Dinner: Buko Pikante Kräuter, Bonduelle Kichererbsen , Blumenkohl, Freshona Sonnenmais, Freshona Junge Erbsen Sehr Fein, Dulano Wiener Würstchen. Snacks/Other: J. D. Gross Edelschokolade 81%, Milbona Griechischer Joghurt 10%, Koro Drogerie Kakaonibs, Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Heidelbeeren. more...
1994 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Pegah1981's Weight History


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