winnie13991's Journal, 24 Apr 24

Weigh In record (no journal entry) for 24 April 2024
66 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
1551 kcal Fat: 63.63g | Prot: 96.04g | Carbs: 153.29g.   Lunch: 瓦城 綠咖哩椰汁雞, 奧利塔 精緻橄欖油, 好菇道 鴻喜菇, 卜蜂 義式香草雞胸肉, 薑黃飯, 荷包蛋, 光泉 全脂鮮乳. Dinner: 屏大 薄鹽醬油膏, 西北 水晶餃(原味), 義美 大黑豆干, 主婦聯盟 滷豬腱, 光泉 特濃5.1無加糖濃豆漿, 芭蕉. Snacks/Other: Godiva 片裝濃醇85%黑巧克力, 禾乃川國產豆製所 香香豆纖營養餅, 奧利奧 (Oreo) 草莓口味夾心餅乾. more...
2027 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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winnie13991's Weight History


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