Weigh In record (no journal entry) for 24 April 2024
|
54.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 72.48g | Prot: 46.27g | Carbs: 176.97g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Геркулес Геркулес Увелка. Lunch: Вареное Яйцо. Dinner: Медовик. Snacks/Other: Смузи с Творогом и Бананом, Дим Кофе Капучино, Табрис Капучино на Миндальном. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivnenochka6's Weight History
|