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液斷日
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 38.34g | Prot: 52.68g | Carbs: 40.67g.
Breakfast: Zott 起司片, RICH'S 6吋墨西哥薄餅, 雞蛋（整個）, Umeal 滷牛腱. Snacks/Other: 黑丸 嫩仙草. more...
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Losing 0.7 kg a Week
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