Weigh In record (no journal entry) for 24 April 2024
|
74.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 71.36g | Prot: 82.85g | Carbs: 19.38g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 파프리카, 들깨가루, 효밀(플러스), 소고기 앞다리살. Dinner: Jarrow Formulas MCT Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|