Weigh In record (no journal entry) for 24 April 2024
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67 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 18.34g | Prot: 35.85g | Carbs: 109.32g.
Breakfast: 統一 統一陽光無加糖黑豆漿, 全家 燕巢珍珠芭樂. Lunch: 便當. more...
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Losing 2.1 kg a Week
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