Weigh In record (no journal entry) for 23 April 2024
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103 kg
Lost so far: 77 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 76.47g | Prot: 188.15g | Carbs: 84.91g.
Breakfast: Mermelada, La Paulina Queso Cremoso Tradicional, G&M Galletas Marineras. Lunch: Pechugas de Pollo (o Cocidas), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco. Dinner: Huevo, Cuadril. Snacks/Other: Pechuga de Pollo a la Plancha, Mermelada, La Paulina Queso Cremoso Tradicional, Granix Granagua Sandwich . more...
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Gaining 0.4 kg a Week
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mauricio quinterno's Weight History
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