Weigh In record (no journal entry) for 23 April 2024
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 35.90g | Prot: 55.52g | Carbs: 174.18g.
Lunch: Molto Mayonesa, Huevo, Tomates, Milanesa de Pollo al Horno. Dinner: Ensalada de Frutas, Arroz Blanco Cocido, Empanada de Verdura. Snacks/Other: Pan Blanco Tostado, Quaker Avena Tradicional, Ramolac Yogur Bebible, Banana, Mauri Vainillas. more...
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1878 kcal
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Exercise:
Running - 10/kph - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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vanesanewbery's Weight History
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