Weigh In record (no journal entry) for 22 June 2015
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98 kg
Lost so far: 20.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 58.36g | Prot: 83.35g | Carbs: 141.37g.
Breakfast: Super U Barre de Céréales Chocolat Noir. Lunch: Abricots, Pêches, Mayonnaise, Vico Croûtons à l'ail, Tomates Cerises, Thon dans l'Eau (en Conserve), Maïs, Auchan Sauce Tomate à la Provençale, Aubergine. Dinner: Picard Clafoutis Griottes, Lesieur Sauce Crudité Nature Légère, Salade Verte, Poulet Grillé. Snacks/Other: Cerises Douces, Herta Lardons Nature. more...
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steady weight
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Olivierplus's Weight History
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