Weigh In record (no journal entry) for 23 April 2024
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116 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 75.19g | Prot: 91.32g | Carbs: 161.76g.
Breakfast: Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Dulce Naturaleza Dulce de Guayaba, Gelatina de Pata, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: El Corral Hamburguesa Corral. Dinner: Ranchera Salchicha, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Instacrem Crema No Lactea, Pizza de Pepperoni (36 Cm), Salmón al Horno o a la Parrilla. Snacks/Other: Jumbo Jumbo Maní (18g). more...
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Losing 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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