Weigh In record (no journal entry) for 23 April 2024
|
66.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 56.01g | Prot: 54.06g | Carbs: 99.23g.
Breakfast: Зеленый Чай, Торчин Соус Тартар, Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена), Яйцо Всмятку. Lunch: Bonduelle Кукуруза Сладкая Gold. Dinner: Сильпо Деруни. Snacks/Other: Milka Шоколад. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merry.ia's Weight History
|