chazchaz's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
110.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1712 kcal Fat: 67.70g | Prot: 28.20g | Carbs: 245.00g.   Breakfast: Club Social Sabor Pizza, Red Bull The Açaí Edition, Mr. Bey Petit Gateau. Lunch: DIA Pão de Queijo Tradicional, Fys Guaraná, Mr. Bey Petit Gateau. Dinner: Club Social Sabor Pizza, Nissin Miojo Galinha Caipira, Fys Guaraná, Ateliê do Sabor Sanduíche Cremoso Atum. more...
Losing 2.8 kg a Week

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chazchaz's Weight History


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