Weigh In record (no journal entry) for 23 April 2024
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80.3 kg
Lost so far: 15 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 15.41g | Prot: 28.11g | Carbs: 249.41g.
Breakfast: Banana, Elovena Annospikapuuro Mokkapala, Banana. Dinner: Heinz Tomaatti Ketsuppi, Saarioinen Lihamakaronilaatikko. Snacks/Other: Banana, Cloetta Suku Laku, Ahlgrens Bilar. more...
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Losing 2.1 kg a Week
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goldenhilla's Weight History
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