Weigh In record (no journal entry) for 23 April 2024
|
86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 49.60g | Prot: 59.77g | Carbs: 62.79g.
Breakfast: Сырники с Рисовой Мукой, Nutley Кокосовая Сгущенка. Lunch: Зеленый Листовой Салат, Льняное Масло, Помидоры, Куриная Грудка Отварная. Snacks/Other: Вкуснотеево Био Кефир 3,2%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|