|
😊
|
53 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 52.65g | Prot: 84.84g | Carbs: 92.63g.
Breakfast: RUF Muffins mit Schokostückchen, Hofmaier Lachsschinken im Kräutermantel, Mövenpick Erdbeermarmelade, K-Classic Edamer in Scheiben, Wasa Sesam. Dinner: Sojola Margarine, REWE Brioche, Gut & Günstig Alaska Seelachsfilet, Gut & Günstig King Prawns Garnelen Natur, Gurke (Geschält), Kartoffeln, Ja! Tafelmeerrettich. Snacks/Other: Aldi Nuss-Mix , DM Sportness Protein Riegel 50% Fudgy-Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Anna's Weight History
|