Weigh In record (no journal entry) for 23 April 2024
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51.9 kg
Lost so far: 3.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 21.58g | Prot: 38.80g | Carbs: 126.04g.
Breakfast: Caffè Espresso, Zymil Latte Alta Digeribilità senza Lattosio, Misura Brioche Integrale al Miele . Lunch: Certossa Crackers senza Glutine , Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Conad Riso Basmati, Coop Tagliata di Pollo. more...
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Losing 0.5 kg a Week
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