Weigh In record (no journal entry) for 23 April 2024
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71.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 69.98g | Prot: 72.09g | Carbs: 142.83g.
Lunch: Myrtilles, Delisse Yaourt Brassé Nature, Pain Complet, Oeuf Brouillé, Sucuk. Dinner: Fromage Feta, Auchan Pain de Mie Complet Grandes Tranches , Jus d'Orange, Elle & Vire Carré Frais 0%, Moutarde de Dijon, Baguette, Camembert, Lidl Pané au Cabillaud MSC. more...
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Losing 5.6 kg a Week
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