Weigh In record (no journal entry) for 23 April 2024
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111.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 117.68g | Prot: 82.24g | Carbs: 312.78g.
Breakfast: Tomaten, Spiegelei, Lidl Norwegischer Räucherlachs, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Knorr Sauce Carbonara , Nudeln (Gekocht), Mayonnaise, Dovgan Rassolnik. Snacks/Other: Muffin, Kaffee mit Milch, Dovgan Gezuckerte Kondensmilch, Marmelade, Croissant. more...
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Losing 0.2 kg a Week
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vera.hariton's Weight History
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