Weigh In record (no journal entry) for 22 April 2024
|
62.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 52.53g | Prot: 50.32g | Carbs: 118.38g.
Breakfast: Kombuchacha Kombucha, Frutexsa Nuez Mariposa, Arándanos, Frutillas, Kefir. Lunch: Pollo (Apanado y Frito), Puré de Papa. Snacks/Other: Manzana Verde, Unimarc Media Palta, Lider Atún Desmenuzado en Agua, Castaño Pan Molde Integral. more...
|
Losing 0.2 kg a Week
|
|
|