MarianoBsAs's Journal, 21 Jun 15

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Weigh In record (no journal entry) for 21 June 2015

70.6 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:

1378 kcal

Fat: 53.72g | Prot: 68.02g | Carbs: 150.97g. Breakfast: Facturas, La Virginia Té Verde. Dinner: Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Aguila Chocolate, Fideos, Estofado de Carne. Snacks/Other: Facturas, Té (Infusión). more...

2051 kcal

Exercise: Treadmill - 35 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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MarianoBsAs's Journal, 21 Jun 15

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MarianoBsAs's Weight History