Weigh In record (no journal entry) for 22 April 2024
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112 kg
Lost so far: 4.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 109.44g | Prot: 49.93g | Carbs: 114.45g.
Breakfast: Nöm Laktosefreie Milch, Tee ungesüßt, Kaffee mit Milch. Lunch: Haas Puddingpulver Schokolade, Efko Pußta Salat, Pfanni Kartoffelpüree, S-Budget Knacker. Dinner: Inzersdorfer Fleischschmalz, Rispentomaten. more...
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3622 kcal
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Exercise:
Mowing Lawn - 1 hour, Cooking - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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gabriela113's Weight History
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