Weigh In record (no journal entry) for 22 April 2024
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46.4 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 63.40g | Prot: 46.04g | Carbs: 94.25g.
Lunch: Isigny Sainte Mère Beurre de Baratte Doux, Fol Epi Tendre et Fruité, Кофе с Молоком и Сахаром, Carrefour Discount Bacon Fumé, U Miel de Fleurs, Épi d'or Croissant. Dinner: E.Leclerc Pavé de Saumon, Amora Sauce Crudité, Aldi Baguette Céréales, Carrefour Tomates Cerises Italie, Monoprix Roquette. Snacks/Other: Финик, Jeff de Bruges Rochers Pralinés, Чай, Rik & Rok Banane, Вино Красное Сухое. more...
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Losing 2.8 kg a Week
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RitaPersin's Weight History
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